Wing Chun Manual

Everything you learn about Wing chun should go here. Each one of us has a sifu to follow. If each one of us records what we learned then everyone in this group can benefit. My goal is not document the perfect version of a move, but rather to document the perspectives I am presented. This well be more of a journal; a journal that I can place my adventures, discoveries and questions.

Saturday, December 22, 2012

an exercise for stronger palm

two hands pushing against a wall, in bow stance. Two hands distance shoulder width apart.
Posted by Barefootchuck at 5:34 PM
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    • ▼  December (7)
      • Nothing Beats Good ol' Straight Punches: A Body Ex...
      • on focused sparring
      • an exercise for stronger palm
      • pak laap round house
      • pak tan jut biu drill
      • Wing Chun SECRET?
      • "Idea" of WC in SLT
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